Combining honey and ginger not only combines their multiple health benefits and healing properties but also offers a peculiar balance of sweetness and spice that is unmatched.
Let’s take a closer look at what this combination of honey and ginger has to offer.
Health Benefits of Honey & Ginger
A mixture of ginger and honey can work wonders for the body. Here are some of the health benefits you can look forward to.
Provides Cough and Cold Relief
Traditionally, the most popular uses of honey and ginger together were for treating cough, cold, and other respiratory issues. Several cultures across the world use this combination for relief from symptoms such as a sore throat or a runny nose. While we do not have a relevant study on this particular combination, individual researches on ginger and honey have found that these two might relieve the common cold and cough.
The bookHerbal Medicine: Biomolecular and Clinical Aspectscredited gingerol in ginger with its anti-inflammatory and analgesic properties. This could help in relieving the symptoms of a cold. Another study, published in theJournal of Family Practicefound that a spoonful of honey before bedtime could relieve cough in children. However, keep in mind that honey is not recommended for children younger than a year.
You can use this as an accessible home remedyfor quick relief from the symptoms. Use a spoonful of Honey infused with Ginger in lemon water every morning.
Eases Nausea
Ginger is commonly used to provide relief from nausea. This is especially effective for nausea, morning sickness, and vomiting during pregnancy. Ginger tea with honey might have a similar effect. The addition of honey makes it more palatable for people who don’t like the taste of raw ginger.
Contains Antioxidant Properties
Ginger and honey individually are known to have potent antioxidant properties. Individually, these ingredients may protect our bodies against free radicals, which in turn offers protection against cardiovascular conditions and several other diseases. Combining the two can give us a double boost of these powerful protective biological compounds.
Aids Digestion
A ginger and honey tonic or syrup is believed to be a good digestive aid due to the possible inherent digestive properties of ginger. Just one teaspoon of ginger and honey tonic can help people with a weak digestive system. Ginger was used in Indian and Chinese medicine to treat gastric ailments like bloating, vomiting, and nausea. Honey was revered in other traditional schools of medicine for treating gastrointestinal problems. Also improving the microbial balance in the gut.
How is Beeswax made? - Nature's Miracle Ingredient - Are you ready to uncover nature's best-kept secret? Brace yourself, because we're about to dive into the miraculous world of beeswax - a truly remarkable ingredient that holds an array of surprising uses and benefits.
Buzzing through fields of vibrant flowers, bees play a vital role in nature's delicate symphony. But did you know that these tiny creatures are also the architects behind one of nature's most exquisite creations? From pollen to gold, honey production by bees is a mesmerising journey filled with intricate processes and teamwork.
Buy honey bees from well established Bee Farm :: Geebung, Brisbane.Do you need to purchase some honey bees? A warm hello from the bees and a father and daughter beekeeping team. Working together (full time) on one of the largest settled Bee Farms in suburban Brisbane, QLD, Australia (run by the smallest team).
What a fantastic experience, finally crossed off the bucket list! Deborah and her father were wonderful hosts on our tour. We cannot thank them enough! We learnt an incredible amount about bees, hives and honey. Our hosts were very welcoming, warm and generous with their knowledge. We felt so looked after on the tour and had all of our questions answered. I would highly recommend this experience to anyone curious about the inner world of bees! And the honey is literally the yummiest we have ever tasted. Thank you Two Busy Bees!!
I have never tasted such beautiful Honey -the flavour is just so Natural & Earthy. Store bought honey is just NO COMPARISON to Two Busy Bees.Cheers Denise Brady- Geebung Qld.
What a fantastic experience, finally crossed off the bucket list! Deborah and her father were wonderful hosts on our tour. We cannot thank them enough! We learnt an incredible amount about bees, hives and honey. Our hosts were very welcoming, warm and generous with their knowledge. We felt so looked after on the tour and had all of our questions answered. I would highly recommend this experience to anyone curious about the inner world of bees! And the honey is literally the yummiest we have ever tasted. Thank you Two Busy Bees!!
I have never tasted such beautiful Honey -the flavour is just so Natural & Earthy. Store bought honey is just NO COMPARISON to Two Busy Bees.Cheers Denise Brady- Geebung Qld.