Honey-roasted chicken with chickpea and roast vegetable salad

January 18, 2022

Honey-roasted chicken with chickpea and roast vegetable salad

Honey-roasted chicken with chickpea and roast vegetable salad

INGREDIENTS

  • 400G BABY BEETROOT, TRIMMED AND HALVED
  • 400G BABY CARROTS, PEELED 
  • ¼ CUP (90G) TWO BUSY BEES HONEY HONEY 
  • 2 TABLESPOONS EXTRA VIRGIN OLIVE OIL 
  • 1 TEASPOON CUMIN SEEDS, TOASTED 
  • SEA SALT AND CRACKED BLACK PEPPER 
  • 4 X 200G CHICKEN BREAST FILLETS, SKIN ON 
  •  2 X 400G CANS CHICKPEAS (GARBANZOS), DRAINED AND RINSED 
  • 1 CUP BASIL LEAVES

METHOD

  1. Preheat oven to 200ºC (400ºF). Place the beetroot, carrots, honey, 1 tablespoon of the oil, cumin and salt and pepper on a large baking tray and toss to coat. Roast for 10 minutes.
  2. Add the chicken and chickpeas to the tray, drizzle with the remaining oil and roast for a further 25–30 minutes or until the chicken is cooked through. 
  3. Top the chickpeas and vegetables with the sliced chicken and basil leaves to serve.

    Serves 4.

    Recipe and recipe image created by Donna Hay 




Leave a comment

Comments will be approved before showing up.


Also in Two Busy Bees Honey - Blog

How-does-a-bee-make-honey-two-busy-bees-honey
How does a bee make honey?

April 29, 2022

How does a bee make honey? Nowhere in the world is there anything to compare with the incredible efficiency of the industry of the honeybee. Inside the beehive each bee has a special job to do and the whole process runs smoothly.

View full article →

The-history-of-Beekeeping-Two-Busy-Bees-Honey
The history of Beekeeping

April 29, 2022

The history of BeekeepingEvidence of honey foraging, honey being used for medicinal and spiritual purposes dating back thousands of years, has been found all over the world.

View full article →

What is the molecular formula for honey?
What is the molecular formula for honey?

April 29, 2022

What is the molecular formula for honey? The chemical formula of honey is C6H12O6. This is because honey is comprised mainly of hexose sugars, such as fructose and glucose.

View full article →

Judge.me Review Medals

Judge.me Gold Transparent Shop medal
Judge.me Silver Monthly Record Shop medal
Judge.me Bronze Authentic Shop medal
Judge.me Top 10% Trending Shops medal